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    2020 KIS Coaching Camp

    Dates: 13 - 17 February 2020

    Location: Carlsbad, California

    Cost: $550 for KIS Coaching Athletes

             $700 for NON-KIS Athletes

    ​Includes: Coaching Instruction & Meals annotated on schedule

    Sign Up: HERE

    Deadline to Sign Up: 19 January

    ​

    Keep It Simple Coaching guides athletes, from beginner to professional, to achieve their goals in triathlon, while living a well-balanced life.  This is achieved through our simple approach of building training plans around YOUR life and schedule. At KIS Coaching, we stress to our athletes that the love of the sport and having fun must come first. We guide our athletes with an understanding that the sport of triathlon can be a very healthy lifestyle. Simplicity, consistency and repetition builds confidence.

    ​

    We would like to invite you to our 3rd annual training camp, which will also be our 2020 Season Kick Off. Held over President's Day Weekend 13-17 February. Come join our coaches and Professional Athletes Scott DeFilippis, Carrie Lester, and Brad Williams for 5 days in Sunny Southern California, where our staff will take you through the daily paces of our favorite roads and trails.

    ​

    We are also happy to welcome world renowned running specialist Dr. Lawrence Van Lingen (Inner Runner) who will be leading 2 special run sessions helping you find the Inner Runner in you. For those of you who attended last year’s camp, this will be a great chance for Lawrence to see how you have improved.

    ​

    The weekend will be action-packed with instruction, training, social events, and a party on the final night to say thank you for choosing KIS Coaching.

    ​

    Accommodation Recommendations:

    Accommodation, flights and food outside of team gatherings noted on schedule will be athletes’ expense.

    La Costa Resort & Spa:  https://www.omnihotels.com

    Hilton Carlsbad: https://www.caperey.com/carlsbad-hotel-deals.htm

    AirBnB Areas: Carlsbad, Encinitas, Leucadia

    ​

    Refund Policy:

    100% Refund until 1 January

    50% Refund until 20 January

    After 20 January Non-Refundable

    ​

    Questions:

    If you have any questions please email KISTriCoaching@gmail.com

    ​

    Sign Up: HERE

    (You will receive a PayPal invoice to make payment after signing up)

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    Camp Overview / Tentative Schedule:

    Hands-on coaching instruction, side-by-side training with your peers, educational workshops, networking and festivities.

    ​

    Thursday 13 Feb

    Mid-Day- 1-1.5hr Swim (Optional)

    Afternoon- 2 hour Easy Ride

    PM- Run Clinic w/ Dr. Lawrence Van Lingen

    PM- Dinner *Included in Price*

    ​

    Friday 14 Feb

    AM- Run Clinic

    Mid-Day- 1.5-2hr Swim

    Afternoon/Evening- TBD (Dinner *NOT* included in price)

    ​

    Saturday 15 Feb

    AM- 3-4hr Long Ride w/ run off the bike

    Afternoon-  Beach Time / Free Time

    PM- BBQ Dinner (*Included in Price*)

    ​

    Sunday 16 Feb

    AM- Run

    Afternoon- 1.5hr Swim Session

    PM- Camp Party *Special Guests, Raffle Prizes, and "limited" drinks & appetizers included*

    ​

    Monday 17 Feb

    AM- Bike or Run TBD

    Mid Day- 1.5hr Swim (Optional)

    ​

    Sign Up: HERE

    (You will receive a PayPal invoice to make payment after signing up)