2020 KIS Coaching Camp
Dates: 13 - 17 February 2020
Location: Carlsbad, California
Cost: $550 for KIS Coaching Athletes
$700 for NON-KIS Athletes
Includes: Coaching Instruction & Meals annotated on schedule
Sign Up: HERE
Deadline to Sign Up: 19 January
Keep It Simple Coaching guides athletes, from beginner to professional, to achieve their goals in triathlon, while living a well-balanced life. This is achieved through our simple approach of building training plans around YOUR life and schedule. At KIS Coaching, we stress to our athletes that the love of the sport and having fun must come first. We guide our athletes with an understanding that the sport of triathlon can be a very healthy lifestyle. Simplicity, consistency and repetition builds confidence.
We would like to invite you to our 3rd annual training camp, which will also be our 2020 Season Kick Off. Held over President's Day Weekend 13-17 February. Come join our coaches and Professional Athletes Scott DeFilippis, Carrie Lester, and Brad Williams for 5 days in Sunny Southern California, where our staff will take you through the daily paces of our favorite roads and trails.
We are also happy to welcome world renowned running specialist Dr. Lawrence Van Lingen (Inner Runner) who will be leading 2 special run sessions helping you find the Inner Runner in you. For those of you who attended last year’s camp, this will be a great chance for Lawrence to see how you have improved.
The weekend will be action-packed with instruction, training, social events, and a party on the final night to say thank you for choosing KIS Coaching.
Accommodation Recommendations:
Accommodation, flights and food outside of team gatherings noted on schedule will be athletes’ expense.
La Costa Resort & Spa: https://www.omnihotels.com
Hilton Carlsbad: https://www.caperey.com/carlsbad-hotel-deals.htm
AirBnB Areas: Carlsbad, Encinitas, Leucadia
Refund Policy:
100% Refund until 1 January
50% Refund until 20 January
After 20 January Non-Refundable
Questions:
If you have any questions please email KISTriCoaching@gmail.com
Sign Up: HERE
(You will receive a PayPal invoice to make payment after signing up)
Camp Overview / Tentative Schedule:
Hands-on coaching instruction, side-by-side training with your peers, educational workshops, networking and festivities.
Thursday 13 Feb
Mid-Day- 1-1.5hr Swim (Optional)
Afternoon- 2 hour Easy Ride
PM- Run Clinic w/ Dr. Lawrence Van Lingen
PM- Dinner *Included in Price*
Friday 14 Feb
AM- Run Clinic
Mid-Day- 1.5-2hr Swim
Afternoon/Evening- TBD (Dinner *NOT* included in price)
Saturday 15 Feb
AM- 3-4hr Long Ride w/ run off the bike
Afternoon- Beach Time / Free Time
PM- BBQ Dinner (*Included in Price*)
Sunday 16 Feb
AM- Run
Afternoon- 1.5hr Swim Session
PM- Camp Party *Special Guests, Raffle Prizes, and "limited" drinks & appetizers included*
Monday 17 Feb
AM- Bike or Run TBD
Mid Day- 1.5hr Swim (Optional)
(You will receive a PayPal invoice to make payment after signing up)
