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    Services
    Scott (The Animal) Defilippis -Triathlon Coach

    Services Included:

    • Custom Week-to-Week Training Plans

    • Unlimited Email Contact

    • Weekly workout feedback via TrainingPeaks

    • Post Workout Analysis of Key Workouts

    • Monthly Phone/Skype Call

    • Pre-Race Strategy Call for "A" Races

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    Luis Villavicencio- Triathlon Coach

    Services Included:

    • Custom Week-to-Week Training Plans

    • Unlimited Email Contact

    • Weekly workout feedback via TrainingPeaks

    • Post Workout Analysis of Key Workouts

    • Monthly Phone/Skype Call

    • Pre-Race Strategy Call for "A" Races

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    Brad Williams- Triathlon Coach

    Services Included:

    • Custom Week-to-Week Training Plans

    • Unlimited Email Contact

    • Weekly workout feedback via TrainingPeaks

    • Post Workout Analysis of Key Workouts

    • Monthly Phone/Skype Call

    • Pre-Race Strategy Call for "A" Races

    ​

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    Email for Pricing
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    Sam Cardona- Triathlon Coach & Team Manager

    Services Included:

    • Custom Week-to-Week Training Plans

    • Unlimited Email Contact

    • Weekly workout feedback via TrainingPeaks

    • Post Workout Analysis of Key Workouts

    • Monthly Phone/Skype Call

    • Pre-Race Strategy Call for "A" Races

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    Emily Cocks- Triathlon & Swim Coach

    Services Included:

    • Custom Week-to-Week Training Plans

    • Unlimited Email Contact

    • Weekly workout feedback via TrainingPeaks

    • Post Workout Analysis of Key Workouts

    • Monthly Phone/Skype Call

    • Pre-Race Strategy Call for "A" Races

    • One free Swim Lesson & Swim Video Analysis

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    Additional Services:

    • One-on-One in Person Swim Lesson- $100/hr

    • Swim Video Analysis- $75

    • One-on-One in Person Swim Lesson & Video Analysis- $150

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    Brittany Vocke- Triathlon & Swim Coach

    Services Included:

    • Custom Week-to-Week Training Plans

    • Unlimited Email Contact

    • Weekly workout feedback via TrainingPeaks

    • Post Workout Analysis of Key Workouts

    • Monthly Phone/Skype Call

    • Pre-Race Strategy Call for "A" Races

    • One free Swim Lesson & Swim Video Analysis

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    Additional Services:

    • One-on-One in Person Swim Lesson- $100/hr

    • Swim Video Analysis- $75

    • One-on-One in Person Swim Lesson & Video Analysis- $150

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    Laurel Wassner- Triathlon & Swim Coach

    Services Included:

    • Custom week to week training plans

    • Workout feedback on a weekly basis

    • Email and phone feedback to be discussed with athletes

    • Optional nutrition and custom meal plan consulting 

    • Optional local training in NYC area

    • Small groups of athletes with the same goals welcome

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    Additional Services:

    • One on one swimming, biking running and pilates/strength sessions for $100/ hour

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