Services

Scott (The Animal) Defilippis -Triathlon Coach

Services Included:

• Custom Week-to-Week Training Plans

• Unlimited Email Contact

• Weekly workout feedback via TrainingPeaks

• Post Workout Analysis of Key Workouts

• Monthly Phone/Skype Call

• Pre-Race Strategy Call for "A" Races

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Luis Villavicencio- Triathlon Coach

Services Included:

• Custom Week-to-Week Training Plans

• Unlimited Email Contact

• Weekly workout feedback via TrainingPeaks

• Post Workout Analysis of Key Workouts

• Monthly Phone/Skype Call

• Pre-Race Strategy Call for "A" Races

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Brad Williams- Triathlon Coach

Services Included:

• Custom Week-to-Week Training Plans

• Unlimited Email Contact

• Weekly workout feedback via TrainingPeaks

• Post Workout Analysis of Key Workouts

• Monthly Phone/Skype Call

• Pre-Race Strategy Call for "A" Races

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Email for Pricing

Email for Pricing

Sam Cardona- Triathlon Coach & Team Manager

Services Included:

• Custom Week-to-Week Training Plans

• Unlimited Email Contact

• Weekly workout feedback via TrainingPeaks

• Post Workout Analysis of Key Workouts

• Monthly Phone/Skype Call

• Pre-Race Strategy Call for "A" Races

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Emily Cocks- Triathlon & Swim Coach

Services Included:

• Custom Week-to-Week Training Plans

• Unlimited Email Contact

• Weekly workout feedback via TrainingPeaks

• Post Workout Analysis of Key Workouts

• Monthly Phone/Skype Call

• Pre-Race Strategy Call for "A" Races

• One free Swim Lesson & Swim Video Analysis

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Additional Services:

• One-on-One in Person Swim Lesson- $100/hr

• Swim Video Analysis- $75

• One-on-One in Person Swim Lesson & Video Analysis- $150

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Brittany Vocke- Triathlon & Swim Coach

Services Included:

• Custom Week-to-Week Training Plans

• Unlimited Email Contact

• Weekly workout feedback via TrainingPeaks

• Post Workout Analysis of Key Workouts

• Monthly Phone/Skype Call

• Pre-Race Strategy Call for "A" Races

• One free Swim Lesson & Swim Video Analysis

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Additional Services:

• One-on-One in Person Swim Lesson- $100/hr

• Swim Video Analysis- $75

• One-on-One in Person Swim Lesson & Video Analysis- $150

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Laurel Wassner- Triathlon & Swim Coach

Services Included:

• Custom week to week training plans

• Workout feedback on a weekly basis

• Email and phone feedback to be discussed with athletes

• Optional nutrition and custom meal plan consulting 

• Optional local training in NYC area

• Small groups of athletes with the same goals welcome

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Additional Services:

• One on one swimming, biking running and pilates/strength sessions for $100/ hour

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