The Triathlon season can be long. And once the sun moves further away, the motivation tends to go with it. Maintaining fitness in all 3...

Off-season can be a strange time for triathletes. It’s that period sandwiched between your last race of the season and the first build...

If you do triathlons you have got to love the training. In terms of hours, that is how you spend most of your time. The actual racing is...

We caught up with Pro Triathlete and Triathlon coach, Scott DeFilippis while he is training out in Switzerland. Scott shares one of his...

Photo: TriMAX Athletes often ask me if they’re getting the right mix of training and rest. The answer can be quite simple: If you finish...

Scott DeFilippis runs on the boardwalk at Challenge Atlantic City. Photo: Larry Rosa/Endurapix.com This week’s run workout comes from...