KIS CoachingDec 8, 20162 minMarathon Pace WorkoutWe caught up with Pro Triathlete and Triathlon coach, Scott DeFilippis while he is training out in Switzerland. Scott shares one of his...
Jene ShawJul 1, 20141 minOne-Hour Workout: Scott DeFilippis’ Pickups + Tempo RunScott DeFilippis runs on the boardwalk at Challenge Atlantic City. Photo: Larry Rosa/Endurapix.com This week’s run workout comes from...