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KIS Coaching
Dec 8, 20162 min read
Marathon Pace Workout
We caught up with Pro Triathlete and Triathlon coach, Scott DeFilippis while he is training out in Switzerland. Scott shares one of his...
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Jene Shaw
Jul 1, 20141 min read
One-Hour Workout: Scott DeFilippis’ Pickups + Tempo Run
Scott DeFilippis runs on the boardwalk at Challenge Atlantic City. Photo: Larry Rosa/Endurapix.com This week’s run workout comes from...
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