We caught up with Pro Triathlete and Triathlon coach, Scott DeFilippis while he is training out in Switzerland. Scott shares one of his...

Photo: TriMAX Athletes often ask me if they’re getting the right mix of training and rest. The answer can be quite simple: If you finish...

Scott DeFilippis runs on the boardwalk at Challenge Atlantic City. Photo: Larry Rosa/Endurapix.com This week’s run workout comes from...